Do you know the pro’s of drinking weather? It sure are a lot:

-banishes headaches

-improves your mood

-relieves fatigue

-boosts your énergie level

-flushes out toxins

-improves digestion

-promotes weight loss

-prevents kidney stones

-boosts your immune system

-prevent hangovers

-…

The list is endless. I used to be dehydrated but lately I have been setting my water bottle (which is environmental friendly) on my desk. I notice that I drink a lot more! The only negative effect is that you have to pee more often. It is very important to stay hydrated, so keep the glasses (water) coming!

& one last thing I wanted to share with you: when you drink water, please drink from the tap. It is much more environmental friendly! There won’t be plastic waste because of your bottle and there is no extra pollution because of the transport. It even is cheaper! I drank my whole life out of plastic bottles but two years ago I made a New Years résolution and I’ve been keeping myself to it ever since. Please try it as well and make the earth a little less polluted 🌎.

(https://mommyonpurpose.com/benefits-of-drinking-water/)